Cherries, sour, red, canned, water pack, solids and liquids (includes USDA commodity red tart cherries, canned)

per 100 gram

Water89.93g
Energy36.0kcal
Energy151.0kJ
Protein0.77g
Total lipid (fat)0.1g
Ash0.26g
Carbohydrate, by difference8.94g
Fiber, total dietary1.1g
Sugars, total7.6g
Sucrose1.0g
Glucose (dextrose)3.9g
Fructose2.7g
Calcium, Ca11.0mg
Iron, Fe1.37mg
Magnesium, Mg6.0mg
Phosphorus, P10.0mg
Potassium, K98.0mg
Sodium, Na7.0mg
Zinc, Zn0.07mg
Copper, Cu0.07mg
Manganese, Mn0.076mg
Selenium, Se0.0??g
Vitamin C, total ascorbic acid2.1mg
Thiamin0.017mg
Riboflavin0.041mg
Niacin0.177mg
Pantothenic acid0.105mg
Vitamin B-60.044mg
Folate, total8.0??g
Folic acid0.0??g
Folate, food8.0??g
Folate, DFE8.0??g
Choline, total4.1mg
Vitamin B-120.0??g
Vitamin B-12, added0.0??g
Vitamin A, RAE38.0??g
Retinol0.0??g
Carotene, beta452.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU754.0IU
Lycopene0.0??g
Lutein + zeaxanthin57.0??g
Vitamin E (alpha-tocopherol)0.23mg
Vitamin E, added0.0mg
Vitamin D (D2 + D3)0.0??g
Vitamin D0.0IU
Vitamin K (phylloquinone)1.4??g
Fatty acids, total saturated0.023g
4:00.0g
6:00.0g
8:00.0g
10:00.0g
12:00.0g
14:00.001g
16:00.016g
18:00.005g
Fatty acids, total monounsaturated0.027g
16:1 undifferentiated0.0g
18:1 undifferentiated0.027g
20:10.0g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated0.03g
18:2 undifferentiated0.015g
18:3 undifferentiated0.015g
18:40.0g
20:4 undifferentiated0.0g
20:5 n-3 (EPA)0.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Cholesterol0.0mg
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg